You may be a master of self-discipline, but if you find yourself bored with your current routines, the following will you help bring the passion back.
Hire a Trainer. Sign up for a boot camp, or a one on one session with a trainer at a Merritt Athletic Clubs. Trainers can give solid advice and the encouragement you need to make it past a plateau.
Compete. Sign up for an event, like the Merritt Challenges, or join a team. The social support a team gives you can fire up your resolve for a healthy lifestyle. Surrounding yourself with like-minded people is an important component in a healthy lifestyle.
Go for the gold. Give swimming a try. The pool can introduce you to muscles you didn't know you had! It is not too late to take a class if you had never learned to swim.
Take Martial Arts Class. Karate is a great place to start. Attending a weekly class as a newbie is a challenge to even the very fit. Build your confidence and focus while learning practical new self-defense skills.
Virtual Workouts. Technology can give your workout the boost of energy you need. Reserve a spot in the XRKade to kick boredom to the curb once and for all. Play your way out of boredom through an exhilarating session of Dance Dance Revolution or virtual sports like snowboarding and cycling.
Contact us to help you break out of boredom and into an enjoyable pursuit of a healthy lifestyle.
