Is it just me, or does anyone else think their fitness watch or fitness tracker gets a little pushy at times? Don’t get me wrong…I love my watch. And, I move. A lot. (I run, train, and teach 8-10 classes a week.) And yet… “Lori, your rings are usually much further along at this time of day. See if you can move a little.” “You’re close to closing your rings! A brisk 20-minute walk should do it!” “Let’s add 50 calories to your daily expenditure goal!” Don’t get me wrong. Like I said, I love my watch. And the reminders to move during the day when I’m sitting at the computer definitely help.
