Frankly, I miss nasty carnival food sometimes, but this weeks recipe can cure the craving for a big fat naughty gyro. I realized, after I made this for the first time, that I was not missing the gyro itself but the yummy (and healthy!) tzatziki cucumber sauce.
Topics: Healthy Recipes, chicken gyro, recipes marinated chicken, greek cuisine, marinated chicken recipes, cooking chicken, tzatziki, grilled chicken recipes, Chicken sauce recipe
Aug 19, 2011
Confession: two months ago, if you had told me that I would write healthy food recipes for a health club, I might have laughed at you. Not for lack of kitchen experience, but for lack of *healthy* kitchen experience. Two months ago, all of my recipes included liberal amounts of butter, full fat cheese and pasta. Lots of pasta. I am not sure how, but something clicked two months ago and I realized that I can use my kitchen knowledge for good. I changed the way I ate, started moving more, and drank a ton of water and I sit here today 20lbs lighter. I don't claim to be a nutritionist or a healthy food guru but I am happy to be here to share some of the recipes that helped my family get healthy while still looking forward to dinner time.
Topics: Healthy Recipes
Aug 19, 2011
Confession: two months ago, if you had told me that I would write healthy food recipes for a health club, I might have laughed at you. Not for lack of kitchen experience, but for lack of *healthy* kitchen experience. Two months ago, all of my recipes included liberal amounts of butter, full fat cheese and pasta. Lots of pasta. I am not sure how, but something clicked two months ago and I realized that I can use my kitchen knowledge for good. I changed the way I ate, started moving more, and drank a ton of water and I sit here today 20lbs lighter. I don't claim to be a nutritionist or a healthy food guru but I am happy to be here to share some of the recipes that helped my family get healthy while still looking forward to dinner time.
Topics: gluten free, recipe, healthy, Healthy Recipes, food, vegetable, low carb
Jul 11, 2011
Some of my favorite clean foods are oatmeal with cinnamon, banana and almonds. And another one we can consider a clean food but need to be really careful with is… Dark Chocolate.
Topics: Healthy Recipes
Jul 11, 2011
Some of my favorite clean foods are oatmeal with cinnamon, banana and almonds. And another one we can consider a clean food but need to be really careful with is… Dark Chocolate.
Topics: Healthy Recipes, oatmeal calorie, healthy snack recipes for kids, Funky monkey snacks, good diet, results personal training, recipes for healthy snacks, personal training session, recipes for healthy breakfast
Jun 28, 2011
Want a delicious treat without feeling guilty? Try this delicious recipe.
Topics: Healthy Recipes
Jun 28, 2011
Want a delicious treat without feeling guilty? Try this delicious recipe.
Topics: Healthy Recipes, good protein, best chocolate cookies, High protein foods, house cookies, healthy dessert, healthy snacks, healthy cookies
Jun 9, 2011
Plantains are like a banana but with less sugar and starchier. They are used a lot in the island of Puerto Rico and other Latin countries.
Topics: Healthy Recipes
Jun 9, 2011
Plantains are like a banana but with less sugar and starchier. They are used a lot in the island of Puerto Rico and other Latin countries.
Topics: Healthy Recipes, recipes in Spanish, Spanish recipes, spanish cuisine, healthy recipes for chicken, healthy meals recipes, healthy foods diet, healthy dinner recipes, healthy weight loss
May 4, 2011
Oatmeal recipe made in the oven
Topics: Merritt Athletics, Healthy Recipes
