If you are like me, salad gets a little boring. Plain old lettuce can only take you so far. This salad by Giada De Laurentiis is a fun departure from a traditional salad and provide lots of beneficial nutrients like selenium, potassium, riboflavin, niacin, and vitamin D from all of those mushrooms.
Topics: Healthy Recipes, healthy snack cravings, healthy recipe of the week, healthy snacks, healthy dinner recipes, get healthy
The best thing to do before going to the gym is being prepared instead of going with no clue of what to do. In my opinion, the same applies to nutrition - knowing what you are going to eat to help fuel your workouts and to have energy throughout the day is very important.
Topics: Healthy Recipes
The best thing to do before going to the gym is being prepared instead of going with no clue of what to do. In my opinion, the same applies to nutrition - knowing what you are going to eat to help fuel your workouts and to have energy throughout the day is very important.
Topics: Healthy Recipes, good protein, healthy brownies, top protein, coconut snacks, recipes for healthy snacks, healthy snack cravings
Sep 20, 2011
Here’s a trip to the Caribbean with a clean version of Puerto Rico’s favorite dish: Mofongo. This is one of my favorites, and I need to try it when I go home (once a year). You’ll definitely see it on the menu in Puerto Rican restaurants.
Topics: Healthy Recipes
Sep 20, 2011
Here’s a trip to the Caribbean with a clean version of Puerto Rico’s favorite dish: Mofongo. This is one of my favorites, and I need to try it when I go home (once a year). You’ll definitely see it on the menu in Puerto Rican restaurants.
Topics: quick and healthy, fast and healthy, Healthy Recipes, eating well, a side dish, recipes for healthy snacks, a vegetarian meal, meal healthy
Sep 14, 2011
Looking for a healthy, high protein, high fiber snack to help curb salty snack cravings? I have just the thing, roasted chickpeas. There are 1000 ways to make them, but here is my method.
Topics: Healthy Recipes
Sep 14, 2011
Looking for a healthy, high protein, high fiber snack to help curb salty snack cravings? I have just the thing, roasted chickpeas. There are 1000 ways to make them, but here is my method.
Topics: Healthy Recipes, high fiber snack, recipes for healthy snacks, healthy snack cravings, healthy recipe of the week, healthy snacks, roasted chickpeas
Aug 30, 2011
Looking for a healthy option to bring to a Labor day cookout? I have just the thing! These cucumber cups are so yummy and visually appealing that they will be the talk of the party.
Topics: Healthy Recipes
Aug 30, 2011
Looking for a healthy option to bring to a Labor day cookout? I have just the thing! These cucumber cups are so yummy and visually appealing that they will be the talk of the party.
Topics: recipe, Healthy Recipes, cookout, shrimp. cucumber cups, crab, labor day, cucumber
Frankly, I miss nasty carnival food sometimes, but this weeks recipe can cure the craving for a big fat naughty gyro. I realized, after I made this for the first time, that I was not missing the gyro itself but the yummy (and healthy!) tzatziki cucumber sauce.
Topics: Healthy Recipes
