Merritt Clubs Blog


Healthy Recipe of the Week - Fresh Mushroom and Parsley Salad

Posted by Juliet Ames

Oct 4, 2011

If you are like me, salad gets a little boring. Plain old lettuce can only take you so far. This salad by Giada De Laurentiis is a fun departure from a traditional salad and provide lots of beneficial nutrients like selenium, potassium, riboflavin, niacin, and vitamin D from all of those mushrooms.

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Topics: Healthy Recipes, healthy snack cravings, healthy recipe of the week, healthy snacks, healthy dinner recipes, get healthy

Plantains and a Healthier Puerto Rican Dish

Posted by Maritza Rodriguez

Jun 9, 2011

Plantains are like a banana but with less sugar and starchier. They are used a lot in the island of Puerto Rico and other Latin countries.

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Topics: Healthy Recipes, recipes in Spanish, Spanish recipes, spanish cuisine, healthy recipes for chicken, healthy meals recipes, healthy foods diet, healthy dinner recipes, healthy weight loss