Merritt Clubs Blog


Healthy Recipe of the Week - Zucchini and Crab Soup

Posted by Juliet Ames

Nov 16, 2011

This soup totally cured a craving for cream of crab soup without using heavy cream. Of course, you can omit cheese and wine to make it even healthier, but there is no living without cheese and wine, am I right? I highly recommend this one.

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Topics: Healthy Recipes, crab soup, healthy meals recipes, recipes for healthy snacks, healthy recipe of the week, zucchini, healthy diets

Plantains and a Healthier Puerto Rican Dish

Posted by Maritza Rodriguez

Jun 9, 2011

Plantains are like a banana but with less sugar and starchier. They are used a lot in the island of Puerto Rico and other Latin countries.

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Topics: Healthy Recipes, recipes in Spanish, Spanish recipes, spanish cuisine, healthy recipes for chicken, healthy meals recipes, healthy foods diet, healthy dinner recipes, healthy weight loss