5 Tips for Eating Healthy on the Road
Jul 11, 2014
Topics: diet and health, travel tips, healthy lifestyle, Fitness Tips, eating and exercise, eating healthy, health advice
Obesity and Lifestyle Changes
Aug 4, 2011
In going to great lengths to help and protect our children, we often forget some of the small things we do daily can have the biggest benefits. Encouraging and participating in an active lifestyle with your child is one of those things. Childhood obesity has more than tripled over the last 30 years. More than 70% of adolescents who are obese remain obese in their adult life. Obesity can lead to many complications and place the child at a higher risk to develop liver disease, heart disease, joint issues and even asthma as they get older, not to mention the social and psychological effects. The best way to combat this trend with your children is to encourage and foster an active lifestyle from an early age.
Topics: Merritt Athletics, children and obesity, kids obesity, diet and exercise, weight loss and eating, eating and exercise, obesity in child, help for obesity, obesity and health, overweight and obese, obesity in kids