Merritt Clubs Blog


Unconditional Body Love

Posted by Diana Fornaris

Jun 6, 2018

I am a firm believer that total body health begins with a total love for your body. Here’s why: if you’re not loving and accepting of your body, why would you do good things for it? What motivation is there to work out or eat right if you dislike the body you do it for?

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Topics: health advice

5 Tips for Eating Healthy on the Road

Posted by RaySa

Jul 11, 2014

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Topics: diet and health, travel tips, healthy lifestyle, Fitness Tips, eating and exercise, eating healthy, health advice