Finally nice weather is back in Baltimore. We want to get our running gear and go for a nice jog outside, or maybe train for your first 5k or long distance race. Running is a great exercise with so many benefits…
Finally nice weather is back in Baltimore. We want to get our running gear and go for a nice jog outside, or maybe train for your first 5k or long distance race. Running is a great exercise with so many benefits…
Topics: pain in arch of foot, Personal Training, pain on top of foot, feet pain, plantar faciitis, plantar fasciitis exercises, running pain, running injury, plantar facitis, best running shoes
