Video stroke analysis is a great way to see a new perspective on our balance and efficiency in the water. So often what we 'feel' like we are doing, we are not.Many of us have spent countless laps imprinting technique that does not allow us to reap the maximum benefit of our efforts. Swimming becomes effortless as we develop a conscious awareness of how we move through the water.
Traci McNeil
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Video stroke analysis is a great way to see a new perspective on our balance and efficiency in the water. So often what we 'feel' like we are doing, we are not.Many of us have spent countless laps imprinting technique that does not allow us to reap the maximum benefit of our efforts. Swimming becomes effortless as we develop a conscious awareness of how we move through the water.
Topics: Aquatics
