Merritt Clubs Blog


Core Like a Ninja

Posted by Lori O'Donnell

Sep 12, 2018

This summer I became obsessed with American Ninja Warrior. OK, maybe “obsessed” is a little strong, but face it, the show is entertaining. I like how all the athletes have different nicknames that represent exactly who they are. I like the backstories about the competitors. I like how friends and family come out to support their athletes and cheer every little victory. I like how the announcers get more excited than anyone else. And, I like that the entire family can watch it together.

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Topics: stronger core

How A Thyroid Disorder Couldn’t Stop Kate from Losing Weight and Being in the Best Shape of Her Life

Posted by RaySa

Jul 23, 2013


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Topics: quick weight loss, Personal Training, best ways to lose weight, trx results, Merritt blog, Weight Loss, meritt clubs, Kate Erdesky, lose belly fat, Fitness Tips, how to build confidence, Awareness and Support, stronger core, best shape, healthy diet, Member Success Stories, nutrition, best gyms, weight loss diet, fit tips