Merritt Clubs Blog


Why Not Exercise Your Options with Delicious, Healthy Pumpkins?

Posted by Sterling McKinley

Oct 15, 2015

Now that autumn is here, why not exercise your options with delicious, healthy pumpkins? They are rich in everything from vitamin A, phytosterols, carotenoids and fiber to tryptophan, potassium and vitamin C. So they’ll definitely help put a boost in your step and perhaps help improve your vision. Need ideas on what to make?

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Topics: fall healthy food, pumpkin recipes, healthy foods diet, healthy diet, Autumn, fall, pumpkin