Merritt Clubs Blog


Challenge Accepted: Work Out While I Work

Posted by Leslie Warren

Feb 21, 2018

Did you enjoy American Heart Month? I didn’t really. But it’s mostly because of the embarrassment of being caught on tape doing weird workouts at the office.

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Topics: fitness tip, office, active at work

How to Stay Active at an Office Job

Posted by Kelly Wells

Aug 16, 2016

Just because you’re not outside or in a gym does not mean you can’t be active. There are ample opportunities in every environment…no excuses. Staying active at work provides many benefits. Use these tips to feel better about yourself, become more focused and remain energized.

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Topics: fitness, office, active at work