Merritt Clubs Blog


Brain Fog is Real

Posted by Lori O'Donnell

Mar 27, 2019

If you’re feeling a little fuzzy and forgetful, and not as sharp as in the summer months, you may want to blame it on the colder weather. According to a 2018 study from Columbia University, for many people, especially older adults, the cold weather can create a significant enough effect on the brain that they go from scoring in the normal range on a cognitive test to qualifying for a dementia diagnosis. Study authors found that when cognitive tests were given during the winter, participants functioned as if they were more than four years older as compared to performance during the summer.

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Topics: mental health, brain health

Your own worst enemy

Posted by Joanna Meade

Feb 25, 2014

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