Merritt Clubs Blog


Mentally Connect to Your Workouts

Posted by Mark Miller

Nov 21, 2011

Its that time of year, holiday season, when you need to check out and gain some much needed R&R because of all the chaos. It is also unfortunately the time most people mentally check out. So I ask you… Are you mentally connected to your workouts?

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Topics: workout tips, Clubs in Baltimore, Holiday Season Weight Gain, health fitness tips, workout routine to lose weight, Fitness Tips, Fitness workout