Merritt Clubs Blog


Healthy Foods Your Heart Desires

Posted by Lindsay Silbert

Feb 18, 2020

With Valentine’s Day just behind us, decorative hearts remain visible all over. This can help serve as a reminder that heart disease is the leading cause of death for men and women in the United States. Statistics show that one person dies every 37 seconds in the US from cardiovascular disease, and unfortunately, the number of people impacted is only increasing. On the upside, many forms of heart disease can be prevented or treated with healthy lifestyle choices.

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Topics: heart health, nutrition, healthy heart

Baltimore Health Club Reaches Out to Statin Users Who Have Trouble Exercising

Posted by Sterling McKinley

Oct 23, 2015

A recent study found that older men who take statins are less likely to exercise. If you're concerned about how to stay active while taking your medications, a Baltimore health club can help.

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Topics: healthy heart

Grapefruit: Super Fruit

Posted by Heather Blake

Sep 10, 2012


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Topics: health, balanced diet, super-fruit, citrus, nutrition, grapefruit, healthy heart