Merritt Clubs Blog


30 Tips to help freshen up your gym bag!

Posted by RaySa

Dec 6, 2011

Get ready to pack your bags and hit the gym with a whole new attitude!

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Topics: workout, exercise, Fitness Tips, fitness, great fitness tips, sports, best fitness tips, healthy weight loss, gym, top fitness tips, muscle

How Exercise Can Help Cancer Patients

Posted by Jackie Clark

Oct 19, 2011

According to the National Cancer Institute, exercise may be a very important component in the overall well being of cancer patients. In the areas of control of fatigue and improved physical functioning, moderate exercise has been shown to be effective in supporting the recovery of patients with several types of cancer. No specific studies have been conducted for how exercise affects those with mesothelioma, but mild exercise when the patient is able to participate may be very helpful.

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Topics: jackie, clark, mesothelioma, exercise, cancer, Awareness and Support