You made a resolution at the beginning of the year to get healthy and lose some weight. You decided to do it on your own, and things were going great for awhile. But now, a couple of months into it, you're losing your spark and your weight loss has reached a plateau. Treating yourself to a fitness center membership might be just the thing to get you back on course.
Variety Prevents Boredom
Maybe you invested in a machine to help you get fit. A treadmill or a elliptical machine are common choices and work well, but after using them everyday they get boring. A gym has many more choices to prevent you from getting bored. You can try different machines, and switch throughout your workout to help you stay interested and make the time fly by. Merritt Athletic Clubs have so many choices you will find yourself exercising longer because you're enjoying your workout time.
Many people think they'd like to exercise by themselves without any onlookers, but there are great benefits to taking a class with other people. You will find comaraderie in meeting people with similar goals, and make friends that will cheer you on. Try a class in pilates, yoga, aerobics, cycling, or give it your all in more intense classes like BodyPump, BodyCombat, or BodyAttack. Whatever your level, we will help you find a class that meets your needs.
There's a mindset out there that personal trainers are just for the elite. They are hired by the wealthy or the hard core bodybuilders. Personal trainers at Merritt Clubs are available upon request, and they can help in a variety of ways. Whatever shape you are in, they can evaluate your situation and give you direction to help you achieve your goals. With a few simple tips and encouragement, our trainers can help you get back on the right path.
Maybe you thought you're not a gym person, but your current fitness plan is starting to fizzle out. Consider all the benefits Merritt Athletic Clubs has to offer, and contact us. We love to help people achieve their fitness goals and enjoy a healthier life.