Are you looking to get healthy and fit this year? There are so many options when it comes to boosting your energy and gaining flexibility and endurance. Not everyone will like power training and not everyone likes aerobics, that’s why at Merritt Athletic Clubs there is a fitness club suited for everybody. Exercise your options and select a club best suited for your personal needs, here’s a quick rundown of our clubs.
Our sports clubs are highly energizing and incredibly fun to take part in. Our swimming lessons are great those just getting started or those that want to test their endurance. We also have clubs that specialize in running so you’ll be working out your heart and burning off those calories. If you prefer playing usual sports like basketball and volleyball, we have those divisions as well. Racquetball and Wallyball are other choices for people looking for an exciting game.
If you want a relaxing work out that will improve your flexibility and posture, you’re welcome to join our Yoga and Pilates classes. These classes lean out the body and bring focus to your mind. If you want to build muscle mass, try out our personal training programs and focus on core and strength training. You can burn up to 600 calories with our cardio training programs and tone up your body for the summer!
Our family programs are excellent choices for kids and teach them skills and improve their sociability and self esteem. Gymnastics is fun for all ages and we have specific clubs for age groups as well as a special tumbling class. Dancing clubs are great for the whole family, kids dancing clubs include creative movement and jazz. For adults, we have traditional ballet and exciting contemporary dance. If you or your child want to take up some self defense, karate classes are definitely tailored for you.
With these and even more options to choose from, you’ll find the perfect club that is well suited for you and your family. Contact us to learn more and schedule a class!