One Program That Is By No Means “BORING” (And Your Body Will Thank You)

   

Posted by RaySa

Jun 12, 2012

Mary Lintz

FAST TRAC

“I started FASTRAC in 2004 before I had my first daughter. I continued FAST TRAC during both of my pregnancies and am still doing it today! I also started distance running last year and ran a 10k then completed my first half marathon in November, 2010.”

Mary Lintz, Merritt Athletic Clubs member since 2004

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Topics: pregnancy and weight, exercise workouts for women, work out programs, exercise routines, cardio workouts, diet programs, fast track programs, fast track, fitness goals, Member Success Stories, Exercise plan, weight loss diets