Merritt Clubs Blog

   

Stefanie Hatmaker

Recent Posts

Back to School Blues

Posted by Stefanie Hatmaker

Aug 7, 2023

Just like that, it's already August and school supplies are on the shelves! While some kiddos are excited at the thought of being back in the classroom, others start to feel anxiety and worry. Here are a few ways to help your kids get ready for the upcoming school year:

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Dealing with Hangovers

Posted by Stefanie Hatmaker

Jul 3, 2023

Cookouts, vacations, celebrations, oh my! Summertime is filled with lots of events and trips that include having a cocktail or two. Here are some great tips to ward off hangovers and keep the party going:

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Seasonal Eating in June: What to Eat

Posted by Stefanie Hatmaker

Jun 19, 2023

Summer is here and with that, comes AMAZING seasonal produce! Starting in June, the farmers markets are overflowing with fresh fruits and vegetables which makes it the perfect opportunity to try new things in fun and different ways! Here are some great fruits and veggies to look for during the month of June:

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Healthy Holiday Sides

Posted by Stefanie Hatmaker

Nov 8, 2021

Healthy eating can be challenging, especially during the holiday season. Lots of heavy food, alcohol, desserts; throw in some family drama, and it is the perfect recipe for overindulging and making meal choices you might regret.

Thankfully, there are some great (and DELICIOUS) alternatives to otherwise unhealthy dishes.

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