MASHED GREEN PLANTAIN
Here’s a trip to the Caribbean with a clean version of Puerto Rico’s favorite dish: Mofongo. This is one of my favorites, and I need to try it when I go home (once a year). You’ll definitely see it on the menu in Puerto Rican restaurants.
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Topics:
Healthy Recipes
MASHED GREEN PLANTAIN
Here’s a trip to the Caribbean with a clean version of Puerto Rico’s favorite dish: Mofongo. This is one of my favorites, and I need to try it when I go home (once a year). You’ll definitely see it on the menu in Puerto Rican restaurants.
Read More
Topics:
quick and healthy,
fast and healthy,
Healthy Recipes,
eating well,
a side dish,
recipes for healthy snacks,
a vegetarian meal,
meal healthy
Finally nice weather is back in Baltimore. We want to get our running gear and go for a nice jog outside, or maybe train for your first 5k or long distance race. Running is a great exercise with so many benefits…
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Topics:
Personal Training
Finally nice weather is back in Baltimore. We want to get our running gear and go for a nice jog outside, or maybe train for your first 5k or long distance race. Running is a great exercise with so many benefits…
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Topics:
pain in arch of foot,
Personal Training,
pain on top of foot,
feet pain,
plantar faciitis,
plantar fasciitis exercises,
running pain,
running injury,
plantar facitis,
best running shoes
Some of my favorite clean foods are oatmeal with cinnamon, banana and almonds. And another one we can consider a clean food but need to be really careful with is… Dark Chocolate.
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Topics:
Healthy Recipes
Some of my favorite clean foods are oatmeal with cinnamon, banana and almonds. And another one we can consider a clean food but need to be really careful with is… Dark Chocolate.
Read More
Topics:
Healthy Recipes,
oatmeal calorie,
healthy snack recipes for kids,
Funky monkey snacks,
good diet,
results personal training,
recipes for healthy snacks,
personal training session,
recipes for healthy breakfast
Plantains are like a banana but with less sugar and starchier. They are used a lot in the island of Puerto Rico and other Latin countries.
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Topics:
Healthy Recipes