I admit it, my motivation is basically zero at the moment. All I want to do is open presents and eat pie. I don’t have time to be caring about working out. But at the same time, I really need to care about it because I feel awful and have no energy…
Nov 1, 2021
Dying to get outside and soak up the last bit of non-freezing weather? Try a 30-minute Beginner Pilates class with Kimm Kerr! You can learn this cute new stretch called puppy pose, which of course I had to do with my puppy, while she destroyed her favorite toy and got slobber all over my workout area. She’s so cute!
Oct 4, 2021
Core?! Who ever thought that could be its OWN, separate class? Apparently, it is. And you know what else? It’s great!
Sep 7, 2021
“I want you to feel strong, powerful, and flexible.”
That’s how Sherri started this 60-minute Power Yoga class, and I think it is the perfect representation of what the class does for you.
“Where is your power? Don’t let any of it stay inside you, let it all out on your mat!”
Geez Hillary, I really just wanted an easy, check-that-off-my-to-do-list workout, I didn’t really want to have to actually try.
Hillary didn’t let me get away with that though in her 55-minute SoulBody Barre Unhitched class. To be fair, I was hoping we would do 5 minutes of work and then sit in child’s pose for the last 50 minutes, and also hoping that would burn the same number of calories as actually trying hard. Maybe I had unrealistic expectations.
Jul 12, 2021
Oh man, I am so excited to tell you about this class. I got to fulfill my lifelong dream of being a comic book character.
Jun 14, 2021
IT’S MY FAVORITE TIME OF YEAR – Pride month! What better way to celebrate than kicking it off with a 50-minute Beginner Step class with Rico? And boy did I kick it off.
May 3, 2021
H.I.I.T. – High Intensity Interval Training
I did a 38-minute HIIT workout with Amelia On Demand. Have you ever taken a HIIT class? It’s so HARD! But in a good way. 38 Minutes is definitely enough time to get your muscles screaming and your heart pumping.
Apr 12, 2021
Calling all yoga lovers who want a little more from their workouts!
Calling all fitness newbies who need a good workout they can keep up with!
Calling all people looking for something fast-paced but low impact!