Merritt Clubs Blog


Diana Fornaris

Recent Posts

Unconditional Body Love

Posted by Diana Fornaris

Jun 6, 2018

I am a firm believer that total body health begins with a total love for your body. Here’s why: if you’re not loving and accepting of your body, why would you do good things for it? What motivation is there to work out or eat right if you dislike the body you do it for?

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Topics: health advice

Finding Peace Through Boxing

Posted by Diana Fornaris

Apr 4, 2018

Boxing is often times associated with violence, but when I was introduced to the sport it brought me more peace than anything ever had before. I had to stop and ask myself, why? Why is a violent sport so meditative?

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Topics: boxing