Merritt Clubs Blog


Charlotte Martin

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5 Tips for a Healthy 4th of July

Posted by Charlotte Martin

Jul 2, 2018

The 4th of July is one of our favorite holidays. Barbecue, beer, and beautiful weather make for the perfect day spent with friends and family, but also the perfect opportunity for a diet disaster. Don’t worry, we’ve got you covered with our top five tips for staying healthy this 4th of July, and for future barbecues this summer!

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Topics: nutrition tips, holiday tips, healthy tips