Topics: recovery, Personal Training, health fitness tips, Merritt blog, Weight Loss, Personal trainer, Baltimore fitness, Addiction
The Art Of Personal Training (exercise, workouts, guidance, motivation, progress, recovery & plateau) - Stimulate, Don’t Annihilate
Posted by RaySa
Apr 17, 2012
Regulating a true Balance in your fitness program helps you stay fresh and focused
Most people that come to the gym really all want the same thing, to look and feel better while maintaining a healthy lifestyle. I think the majority of people tend to have trouble because of two reasons…
Topics: workout tips, recovery, Personal Training, the perfect workout, Fitness Tips, how to exercise right, get motivated, customized workout plans, balanced workouts, workout plans, fresh workouts