Now that autumn is here, why not exercise your options with delicious, healthy pumpkins? They are rich in everything from vitamin A, phytosterols, carotenoids and fiber to tryptophan, potassium and vitamin C. So they’ll definitely help put a boost in your step and perhaps help improve your vision. Need ideas on what to make?
Why Not Exercise Your Options with Delicious, Healthy Pumpkins?
Posted by Sterling McKinley
Oct 15, 2015
Topics: fall healthy food, pumpkin recipes, healthy foods diet, healthy diet, Autumn, fall, pumpkin