Well, it’s mid-January: that time when resolutions begin to lose their shine and real life becomes once again…well…real life. Did you make any resolutions for the new year? How’s it going? If one of your resolutions was to get to the gym more often or to simply start working out, here’s some news that may give you a little push in the right direction. According to a recent study completed by the Cleveland Clinic, not exercising can be more detrimental to your health than smoking, diabetes, or hypertension (high blood pressure).
